…..I recently retrained in nutrition and weight management. It’s always been something that has interested me.
Years ago i qualified as a nutrition and weight management adviser alongside a level 2 gym instructor qualification aswell as many other courses but my path, as many of you will understand, took me down a completely different route.
Since having rediscovered my identity about 18 months ago and moving back from Spain I decided to rekindle my love of all things health and fitness.
I have a job working as an activity professional in schools delivering lunch clubs, after school clubs and curricular p.e lessons. It’s a job i love and one that has taken me out of my comfort zone and also made me realise this is my comfort zone!
I will share with you all on this blog my stories, my tips, my strategies for dealing with everyday life through not only health and fitness but also how to find yourselves amongst the chaos that is everyday life!
Fitter, Happier, Healthier….. Enjoy xx